Importance of PTSD Workbooks

PTSD or Post Traumatic Stress Disorder occurs after an individual undergoes or witnesses life-threatening events including military combats, sexual assault, serious accidents, or natural disasters. Very often PTSD and ADHD are used interchangeably. However, it is wrong to do so because ADHD is involved hyperactivity and inability to control impulses. Continue reading

Treatment of PTSD

Now, there are good treatments available for PTSD. Dealing with the past can be hard when you’ve PTSD. But speaking with a therapist can help you get better.

Cognitive behavioral therapy (CBT) is one form of counseling. Research demonstrates it’s the most effective type of counselling for PTSD. The VA is providing two types of cognitive behavioral therapy to Veterans with PTSD: Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) treatment.

PTSD-recovery

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PTSD Recovery

Having himself experienced the horrors of PTSD and surviving it and thriving after that, Bob bray’s PTSD Road to Recovery: Once Soldier’s Story is a useful resource for PTSD recovery detailing the author’s experiences with PTSD and how he overcame it to find purpose and hope again. The book guides and points a way forward towards a more hopeful future for people suffering from PTSD. https://goo.gl/Mpn5MO

PTSD Books & ADHD Books


To help patients suffering from PTSD and ADHD, Bob Bray brings forth his personal experiences in his PTSD books and ADHD books. His book PTSD Road to Recovery has been presented in PTSD book and PTSD workbook versions. The PTSD book Road to Recovery describes a soldier’s story and experiences of the disorder whereas the PTSD workbook is aimed to help those suffering or undergoing the mental state. His ADHD books and ADHD workbooks aim to help adults experiencing ADHD symptoms. https://goo.gl/m2d3TM

Benefits of Reading Books On daily Basis

When was the final time you read PTSD Books or any other book? Do your daily reading habits center around tweets, Facebook updates, or the directions on your own immediate oatmeal packet? You may be missing out if you’re one of countless individuals who don’t make a habit of reading frequently: just a few advantages of reading are given below, and reading has an important quantity of advantages.

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