PTSD Books & ADHD Books


To help patients suffering from PTSD and ADHD, Bob Bray brings forth his personal experiences in his PTSD books and ADHD books. His book PTSD Road to Recovery has been presented in PTSD book and PTSD workbook versions. The PTSD book Road to Recovery describes a soldier’s story and experiences of the disorder whereas the PTSD workbook is aimed to help those suffering or undergoing the mental state. His ADHD books and ADHD workbooks aim to help adults experiencing ADHD symptoms. https://goo.gl/m2d3TM

Benefits of Reading Books On daily Basis

When was the final time you read PTSD Books or any other book? Do your daily reading habits center around tweets, Facebook updates, or the directions on your own immediate oatmeal packet? You may be missing out if you’re one of countless individuals who don’t make a habit of reading frequently: just a few advantages of reading are given below, and reading has an important quantity of advantages.

PTSD books Continue reading

PTSD Road To Recovery


PTSD is a challenging mental condition and the road to PTSD recovery is not easy as everyone thinks. However, equipping oneself with knowledge about the disorder and PTSD recovery can help both the patients and those who intend to help the patients. PTSD Road to Recovery is an informative book on PTSD which also offers informaton on ADHD. It covers different symptoms of the disorder and the causes behind it. It also provides a lot of information which can aid PTSD recovery. https://goo.gl/rEWlRp

Enhance Your Recovery With PTSD Workbooks


PTSD is a mental condition which makes life tough for the patient. It needs a number of strategies to be identified and overcome. It usually occurs to those who have undergone severe mental trauma especially in those who have been through warzones. PTSD workbook- Road to Recovery by Bob Bray is perfect for everyone who is fighting PTSD trauma. This workbook helps in enhancing recovery chances. Use it for a brighter future, away from the pain of trauma. https://goo.gl/TJRvo5

Ways to Cope With Emotional and Physical Trauma

If you’ve experienced an occasion that was incredibly stressful or upsetting that’s left you feeling helpless and emotionally out of control, you could have already been traumatized. Psychological trauma can make you struggling with upsetting emotions, memories, and anxiety that won’t go away. It may also make you feeling numb, disconnected, and unable to trust other people. It may take a little while to get on the pain and feel safe, when bad things happen. But with these self-help support and strategies, you’ll be able to speed your healing and make progress on your path of PTSD recovery. Whether the trauma occurred years ago or yesterday, you may make fixing changes and proceed with your life.

PTSD recovery.jpg

Continue reading